Self-care is so important, but to many of us, the concept can feel intimidating. But the MADD Mid-Atlantic Victim Services team (Alisa O’Neill and Robin Stimson) wanted to lead by example in showing that self-care...

My name Is Pamela Flanagan. I am the mother of two beautiful daughters ages 25 and 21. I worked as a medic for Baltimore County Fire and Rescue. I also...